Sweet Potato Fries

 

Sweet Potato Fries Recipe

These delicious sweet potato fries are easy to make and healthy too.

 

2 lbs. Sweet Potatoes
1 Tablespoon olive oil
1 teaspoon oregano
1 pinch black pepper
3/4 tsp salt
1 tsp garlic powder
Peel sweet potato with a potato peeler taking the tops off first with a knife.
Skin on a sweet potato is alot thicker than regular. This recipe can also be made with yams or regular potatoes.

Cut 1/4 inch thick and 3/4 inch wide
sections for thick steak fries.

Put potatoes in bowl, add black pepper,
salt, oregano and garlic powder. Line baking tray with parchment paper.
Bake at 450 for 18 min. or until lightly browned.

Serving size is about 1/2 lb. per person.

See the Healthy Kids Snacks Recipes Trail Mix Video here for step by step instructions.

 


Healthy Snacks can taste great too. By getting used to some healthier alternatives, we can have the energy to dance or do other activities or sports. We got to visit a local restaurant and learned how to make these delicious sweet potato fries as a healthy alternative to regular french fries.