Solo Jump Rope Jump with Friends Jump Rope Games Model Workout Advanced Workout Boxer Jumping
Double Dutch Song U.S. Championships DD Tournament DD Worlds In Japan
Firecrackers 1 Firecrackers 2 Jump World Champs Champion Heartbeats
Street Jump Session Freestyle Jumping Rope Dance On Stage Skipping In The Park
Skipping is really fun, but it is also a great workout. Start with 5 or 10 minutes a day and work your way up to more.
Model Kim Strother likes to break up her regular workout routine by jumping rope.
