Women's Gymnastics

Gold Medal Winner

Anastasia Liukin

Floor Over The Years

Floor Routine - Alicia

Balance Beam

Uneven Bars

Vault 1

Vault 2

Gymnastics Mats

Gymnastics Tumbling Mats for Home Use

Rhythmic Gymnastics

Love Rhythm

Rhythm Montage

Rhythm With Props

Olympics 2008

More Olympics

Tamara Yerofeeva

Rhythmic Training

Kids and More

Kids Who Rip

Gym Training

Shawn Johnson

Cool Moves

Awesome Skill

Gym / Dance Moves


 

Men's Gymnastics

Men's Montage

Parallel Bars

High Bar

Rings

Pommel Horse

Floor Routine

Acrobatics

Men's Acrobatics

Chinese Show

European Show

Cirque Show

Hallway Swimming


Other Gymnastics

Headstands - HowTo

How Body Copes


Swing and Roll

Funny Floor Routine

Funny Uneven Bars

Shawn Dancing

Hand Walking

Shop All About Dance Now to Save!
Gymastics Supplies


Rhythmic Training

Rhythmic Training

Most gymnasts that compete in rhythmic gymnastics start training at a very early age.  It takes many hours of training a week and years of dedication.   They spend most of their time in the gym and study on the side.  

In general, rhythmic gymnasts are very flexible and work at becoming even more flexible.