Gymnastics Awesome Skill
Gymnastics Awesome Skill
Watch this guy, Tong Fei from China, as he does moves on the power tumbling track, the parallel bars, and more. Amazing flips and strength!
Tong Fei may be considered one of the best gymnasts ever. Imaging putting some of these moves into a hiphop dance routine. Look at the strength he has while planking his whole body just balanced on his arms.
The flips are outrageous. He won an Olympic silver medal in 1984 and continues to inspire kids around the world.
He competes in men's floor exercises and men's horizontal bars among other categories.
A tip on high bar dismount: The gymnast will release the bar directly opposite of where the action opens up at the back of the swing. The gymnast will go from pike to hang between 7 and 8 on the clock face so the gymnast releases between the 1 o'clock and 2 o'clock position.