Body Image

Self Esteem

Girls and Body Image

Unhappy With Looks

Media and Body Image

Photoshop Makeovers

Feeling Good

Think Good Thoughts

Vision Board

Believe in You

Importance of Sleep

Body Care

Hair Care Tutorial

Hair Drying Tips

Skin Care

Face Washing

Understanding Acne

Cleaning Braces

Nail Care

Eyebrow Care\

Feeling Fit

Fit Workout

Fit for Stage


Childhood Obesity

Believe In Yourself

To Believe In Yourself

These 8 girls aged 11-19 madea Public Service Announcement to show why they each believe in themselves.  Every person is original and special. Find out these great reasons to believe in yourself. 

After you watch this video, think about what you like best about you, what makes you so special, and what you believe about yourself.

Some sayings include "In order to succeed, we must believe we can" and "Nobody can make you feel inferior without your consent.".

Set mini-milestones and reward yourself for completing tasks and achieving mini-goals. Use realistic expectations to judge your success.

Trust your own judgement and know that things will get better during times of turmoil.