Body Image

Self Esteem

Girls and Body Image

Unhappy With Looks

Media and Body Image

Photoshop Makeovers

Feeling Good

Think Good Thoughts

Vision Board

Believe in You

Importance of Sleep

Body Care

Hair Care Tutorial

Hair Drying Tips

Skin Care

Face Washing

Understanding Acne

Cleaning Braces

Nail Care

Eyebrow Care

Feeling Fit

Fit Workout

Fit for Stage


Childhood Obesity

Nail Care

Nail Care

It is important to keep your nails clean, trim and healthy.  Here is some basic advice on nail care.

Nail polish can actually help protect nails, and there are alot of fun and cool designs that can be done on nails.