Body Image

Self Esteem

Girls and Body Image

Unhappy With Looks

Media and Body Image

Photoshop Makeovers

Feeling Good

Think Good Thoughts

Vision Board

Believe in You

Importance of Sleep

Body Care

Hair Care Tutorial

Hair Drying Tips

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Understanding Acne

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Feeling Fit

Fit Workout

Fit for Stage


Childhood Obesity

Thinking Positive Thoughts

Thinking Positive Thoughts

A teen confidence coach teaches you that it's not what happens, but how you respond that determines the outcome of your life. Events are neutral; neither positive or negative, but your reaction determines the outcome. 

Look at how you react to situations.  Choose to be positive in life.  The only thing in your control are your thoughts. Thinking good thoughts can help create a positive outcome.