How to do a Cartwheel

Cartwheel Tutorial

A cartwheel is a basic gymnastics move that can help with other more complicated moves in gymnastics, dance and cheerleading.

The Cartwheel in 6 easy steps video should help you get started.

Start on a soft floor or grass.

Step 1 is to start with legs together and arms up in a standing position.

Step 2 is to step out, then reach towards the floor.

Step 3 is to reach lower hand to the floor.

Step 4 is to kick up your leg so your weight goes on your hands.

Step 5 is to follow through with your other leg.

Step 6 is to lift up your arms once second leg is over.

Some techniques you should know are making sure your legs stay straight and your feet are pointed.

A one handed cartwheel is more advanced and Katrina also shows a no-handed cartwheel which is called an aerial.

See our aerial tutorial and other gymnastics videos for more tips.