How to do a Cartwheel
A cartwheel is a basic gymnastics move that can help with other more complicated moves in gymnastics, dance and cheerleading.
The Cartwheel in 6 easy steps video should help you get started.
Start on a soft floor or grass.
Step 1 is to start with legs together and arms up in a standing position.
Step 2 is to step out, then reach towards the floor.
Step 3 is to reach lower hand to the floor.
Step 4 is to kick up your leg so your weight goes on your hands.
Step 5 is to follow through with your other leg.
Step 6 is to lift up your arms once second leg is over.
Some techniques you should know are making sure your legs stay straight and your feet are pointed.
A one handed cartwheel is more advanced and Katrina also shows a no-handed cartwheel which is called an aerial.
See our aerial tutorial and other gymnastics videos for more tips.