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Cheerleading Tumbling

Cheerleading Tumbling Moves

Katrina and Sloane perform various tumbling moves that are used in cheerleading, dance and gymnastics. There is standing tumbling, run and tumble and power tumbling.

Along with their friends at Cheerforce, they introduce tumbling from basic cartwheel and somersault to advanced cheerleading tumbling moves.

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Cheerleading often has competitions for the best jumper and best tumbler. 

A general guideline for tumbling levels is:

Running Tumbling

Level 1 cheer already includes tumbling from a run. A cartwheel or cartwheel roundoff are basic skills to learn. You can then move into a front walkover from a run.

Standing Tumbling

Other moves include back extension rolls, a back walkover from standing,