See our dance section for free dance lessons and tips.
Our site is all about dance, gymnastics, having fun, being fit and eating healthy.
We are both competitive dancers and acro-gymnasts. Check out our Dance Section and Gymnastics Section.
Find more dance performances by FitForaFeast.
See some of the latest Videos posted on FitForAFeast.com:
How to Make Better Dance Turns
What Makes You Beautiful Chair Dance
Lyrical Dance Solo - Katrina
Started New Fitforafeast Fan Page with Your Video Montages!
Join Amazon Prime - Listen to Over a Million Songs - Start Free Trial Now
How to do the Party Rock Shuffle Dance
How to do Headstands - Head stand tutorial
Lady Gaga Dancers Large Group Dance
Dancing Ducks 7 Year Old Dance Group
Cheerleading Scorpion, Heel Stretch and Scale
Sweet Potato Fries Recipe Video
Trampoline Tutorial - Competitive Trampoline Skills
Dance Party Katrina's Birthday Party
Firework Dance Katy Perry
Firework Dance Choreography - Katy Perry Dance Breakdown
How to do Jete Split Jumps
Pumpkin Dip Restaurant Recipe
Crazy Elf Dance Christmas Video
Apple Salsa Video Recipe
Star Photographer Nathan - Sunday Chat
How to Do The Forward Worm Dance Move
Miley Cyrus Playlist of Dances and Dance Lessons
Wild Card Acro Dance Group
Never Say Never Dance Justin Bieber Jaden Smith
How to do a Dance Needle - Dance Moves
Sumo Suit Wrestling - Dojo Dumpling vs. Big Mac
Do the Splits Part 3 - Advanced Stretching for Splits
Lady Gaga Dance Steps - Bad Romance
Party in the USA Dance Lessons - Miley Cyrus
Salsa Basic Dance Step
Dance Turns - How to do fouettes and other turns
Group Dance Jazz - Mambo Italiano
Dance Performance Duo - Big Stuff
Hand Walking - How to walk on hands tutorial video
How to do a handstand - gymnastics tutorial
This is the newest mat with a handle for easy transport.
New 4'x8'x2"Thick Folding Panel Gymnastic Mat Gym Fitness Exercise Mat R4CM
Remember you only get one body so take care of it :)
Kids Fitness, Dance and Cooking
There are many ways for kids and teens to stay fit and healthy - you just need to be active doing what you like and eat good, healthy foods.
We love dance and gymnastics, and our friends do too! So we get fit while having fun learning new dance moves and doing fun gymnastics tricks.
Do you love the trampoline, jumprope, ball sports, skiing, swimming, hiking, biking or even walking? Then make a point of doing more physical activity that is fun during your day and soon you will feel better and better as you become more fit!
Watch out for unhealthy foods and enjoy fresh fruits and juices, veggies, salads with yummy dressing (Katrina's favorite is a balsamic dressing on salad) and that one-two punch of being more active and eating better WILL help you feel better! Check out our kids cooking section for free recipes and video recipes we made for you to try.
Feeling better means you can concentrate more and have more fun, so enjoy your dance, gymnastics and other fun activities and you will automatically be more fit too!
© 2015 Fit for a Feast- a fun place for kids dance, gymnastics, cheerleading, cooking, kids fitness and kids activities. Join Katrina and Sloane for some great dance tips, gymnastics videos, cooking recipes, dance competition videos and fun activities.
