Food Guide - Nutrition Tips



Kid approved meals, recipes available here!




This month's KIDS DVD:





Here are Sloane and Katrina's Top 10 easy to remember Nutrition Tips. For more great tips on nutrition and eating right, check out the Nutrition section.

You will also find these tips written if you want to read or print them here at Top 10 Nutrition Tips.

If you want to feel better and have more energy, you just need to eat less junk and more healthy foods. Healthy foods can taste great too, it is just a matter of your choice.

Mix in some dance, gymnastics or exercise - or even riding a bike or walking, and you will begin to feel much better and even great!


© 2014 Fit for a Feast- a fun place for kids cooking, kids fitness and kids activities. Join Katrina and Sloane for some great cooking recipes, dance tips and fun activities for kids.